Let's Get Honest About Mental Health | Presented by the Canadian Mental Health Association | Amy Baskin
DescriptionThe term Mental Health is used often. What does it mean and how can we support it?Join Amy Baskin, Canadian Mental Health Association, for a 1-hour lunch & learn seminar that will equip you with a basic understanding of Mental Health and Mental Illness. If you are looking to increase your Mental Health literacy, this is a great place to start.This lunch & learn seminar will empower you to:- Understand the difference between the terms Mental Health and Mental Illness and when to use which- Gain helpful habits to support mental health- Know how and where to access online Mental Health Resources*Please note that lunch is not included. Please bring your own lunch.